Showing posts with label Overweight. Show all posts
Showing posts with label Overweight. Show all posts

Friday, December 08, 2006

Calculate your BMI

Calculate your Body Mass Index (BMI) using the following formula :-

BMI=Weight (Kg) / Height (m)x Height (m)

Ideal BMI of a person should be 20 to 25. A person with a BMI of 20-25 is Not Obese. However a person having BMI of 25 –30 is considered Overweight and above 30 is considered OBESE.

Example :
Let me try my BMI. My weight is 70 Kg and height is 01.70 Meter.

Calculation :
BMI = 70Kg / 1.70m x 1.70m = 24