Friday, December 08, 2006

Calculate your BMI

Calculate your Body Mass Index (BMI) using the following formula :-

BMI=Weight (Kg) / Height (m)x Height (m)

Ideal BMI of a person should be 20 to 25. A person with a BMI of 20-25 is Not Obese. However a person having BMI of 25 –30 is considered Overweight and above 30 is considered OBESE.

Example :
Let me try my BMI. My weight is 70 Kg and height is 01.70 Meter.

Calculation :
BMI = 70Kg / 1.70m x 1.70m = 24

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